Core Flow Master Class


Core Flow Master Class: Flow as you Adore your Core. In this Core Flow Yoga Master Class, learn to feel the practice in your own body by paying more attention to the breath, igniting your inner fire and finding the rhythm, energy waves and flow. Move in ways you might not normally move in a traditional yoga class as you find power and freedom in your movements, adore your core and let go of what’s holding you back. Let the practice happen as you explore interesting core waves, core signature poses and transitions as you connect with the deep core line, working from the inner body as you move from earth, into the core, allowing full expression!

Happiness inspiration Yoga